Tag Archives: eggs


My favorite meal of the day is, without a doubt, breakfast. Don’t take me out for dinner, I’m happier if you take me out for breakfast. 🙂 Breakfast makes me happy. I honestly can’t function properly unless I eat something in the morning. Now I don’t understand the folks who just climb out of bed, climb into the shower, and head out the door. Aren’t they missing something? And nutritionally speaking, our bodies need to be replenished in the morning because while we slept, our bodies were busy repairing themselves. We must fuel up before we can deal with the day. I care about your health. I really do. But nutrition aside, why resist the toast, pancakes, eggs, bacon, home fries, and that nice steaming cup of coffee? Just get the newspaper.

So, speaking of that nice zucchini I told you all about a couple of days ago, why not add some veggies to your eggs? They are good for you and yummy too! For this omelet, I sauteed some sliced zucchini, mushrooms, and ham first in a skillet. Then I beat together three eggs for the omelet, added a little water, salt, and pepper. I then cooked the omelet and filled it with a few slices of aged cheddar and the veggies. Yum!!! Coffee is optional.

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Filed under Breakfast, Vegetables